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Spicy parsnip soup

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Recently we were fortunate enough to receive a nice batch of parsnips from someone at our allotment site. Because I hate waste I set to work thinking of ways to use them up. I decided upon a soup and a few batches of airfryer parsnips ready for roasting alongside roast dinners. Scroll down to see my spicy parsnip soup recipe.

Spicy parsnip soup

Course Soup
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 3 bowls


  • 1 tbsp olive oil
  • 1 tbsp butter
  • 2 garlic cloves or puree
  • 1 fresh chilli
  • 1 tsp mild curry powder
  • 1 litre vegetable stock
  • 1 tsp ground black pepper
  • 1 onion
  • 2 parsnips large


  1. Fry the onion in the butter and olive oil. This combination helps to stop the onions from catching and burning. 

  2. Once the onion is translucent add the chopped parsnips. 

  3. Added the garlic cloves, chopped chilli and the curry powder. Fry for a couple of minutes. 

  4. Add 1 litre of hot vegetable stock and allow the soup to cook for about 20 minutes until the parsnips were cooked through.

  5. Once cooked blend using a stick blender.

  6. Enjoy with fresh bread or croutons.

If you’re a fan of super smooth soup then you may want to run this through a sieve, or blend it for longer, to ensure a smooth consistency.

To make this extra luxurious add a little dash of double cream.

This soup has a wonderful kick to it, thanks to the chilli. If you’re not a fan of such strong flavours then you can leave the chilli out completely, or replace with mild chilli powder. I think the parsnips add a wonderful flavour to this soup and it is a real change from the normal tomato based soups I eat.

This works great with tiger bread or homemade croutons.

Products I use when making my spicy parsnip soup:

The links below are affiliate links.

*Stick Blender/ *Joseph Joseph 9 Nest Bowls / *Joseph Joseph Chopping Boards / *Oxo Garlic Crusher

Want to check out some of my other recipes? Get some mealtime inspiration now!

Why not try one of my other recipes now you’ve seen my spicy parsnip soup recipe

Simple cheese straws

Easy shortcrust pastry

Simple tortilla recipe

Tear & share bread

Cheap banana bread

Homemade croutons

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Anrola (@anrola99)

Tuesday 23rd of February 2016

Sounds lovely!