Staying motivated working from home

Affiliate links in this post will be clearly marked with a * and if you click one of these links I will earn a discount or receive payment.

I have been working from home full time for around five years now. I really enjoy the work/personal life balance that I have, as it has got much better in 2018, and I love being able to take a day off when I want to. When my daughter has a hospital appointment or something comes up unexpectedly I can always be there. Today I am going to share some tips on staying motivated working from home which I hope you will find useful.

Obviously working from home requires dedication and motivation. People often assume that working at home is simple. Although it really isn’t. You need to work hard sometimes to make money. You may also have children at home too, like I do. Couple that with the everyday stresses of life, and the other jobs a person has to do daily and you’ve got stress! Staying motivated working from home is one area I’ve got significantly better at in the last year or two. Thankfully

My top tips for staying motivated working from home

Some projects that I work on are regular and very much time limited. Others rely on me completing a set amount of work each week. Having a set amount of hours to work per week can be the most challenging part of working from home. You can have many opportunities to put things off until later.

Working in an office has its pitfalls of course but the main benefit is that you are usually tied down to set times and days. This helps to ensure that you get your work done but it also means that you don’t have much flexibility.

As I’ve been working from home successfully for the last few years here are some of my top tips for staying motivated working from home. Hopefully you’ll find them helpful and be able to improve your own work life too!

Staying motivated working from home

Wake up at a decent time

Depending on the work that you do you may find that waking up early helps you get a good start on the day ahead. It can be a great achievement to see the sun rising and know that you’ve already achieved a great amount of work. I always feel more motivated in the morning and often find time for exercise too – which makes me feel good about myself. Now that I have a 2-year-old it has become even more important to me to carve out a small window of time, even just 30 minutes, to allow myself to have a coffee, enjoy a shower and feel refreshed for the day ahead.

Have a dedicated work space

I personally complete my work in the living room, mostly at a desk but sometimes on the sofa if I’m feeling unwell or achy. I have quick access to the kitchen for drinks and I have lots of natural light from patio doors which are south facing. This makes my work time feel more enjoyable.

Working in your bedroom can be demotivating and can also lead to working late into the night. Really your bedroom should be your sanctuary after a long day (or night) working. I make a point to only ever work in my bedroom if I need to escape the noise of family life for a phone call, radio appearance or to record a podcast.

Get dressed

Getting dressed can be very motivating. Putting on a nice outfit can make you feel good about yourself. Also, who wants to have to scurry around to find something presentable if the postman knocks?!

Some of my friends and family will contact me on short notice. If I’m having a day when I really can’t be bothered then I always make sure I’ve got nice hair and a clean pair of PJs on! I’m happy to just make the change from night-time to daytime and I find that I feel more productive. I’m not even sure why?! 

Create a schedule for yourself

This may refer to set work, depending on your career field. It may refer to jobs/activities around your home. I have set days where I complete chores around my home, usually on the days when Daisy is at nursery and I am getting work done. I have a schedule to work on posts for my website. One day a month I complete blog admin and any jobs that I have been putting off and I find that this prevents the overwhelm from becoming too high if I have been having a busy period of work.

Sometimes I feel a little bit squeezed for time when I am fitting all of my work into set times or days but I find it more rewarding when I want to have a day off. I have minimal jobs to worry about, my home is clean and I’ve been organised and motivated for the week ahead so I can truly enjoy my time not working. This makes it all worthwhile.

I love to be organised by keeping a #kickerlist which is my own form of a to-do list.


A couple of years ago I remember including exercise in a post about staying motivated. However, then I had a baby and things went by the wayside. Now I’ve got right back in to the habit and I’m feeling fantastic for it. The most important thing for me is that working out helps me feel energised for the day ahead. Exercise is a fantastic morale booster, gives me a boost of energy, makes me feel good about myself and best of all I’ve lost over a stone so far. It is great to carve out a little piece of time that is just for myself. Also, on the days when my daughter is in childcare and my husband is home we workout together. This gives us 30-45 minutes to chat, without devices or distractions, while we work on improving ourselves too.

Avoid social media

Social media, unless you need to use it for your work, can be a real time sink. Should you need to Tweet, post photos on Instagram or update your status on Facebook regularly you can find apps to help you do this. With the likes of Social Oomph you can prepare your posts in advance and leave the actual posting up to an app. I love to use scheduling apps as it allows me to be present with my readers without taking up all of my time. I also *use Tailwind to schedule Pinterest and this has given me a huge boost of traffic from Pinterest too.

Using social media can definitely have a negative effect on you, especially if you’re struck down by comparison syndrome. I deal with this by removing apps from my personal mobile phone when I want to enjoy time away from work. This prevents me seeing all of the great work other people are achieving or all of the lovely things that everyone is doing. This works for me but you’ll have to find the right balance of social media for yourself!

Get some fresh air

Try to make a conscious effort to get outside and get some fresh air. Why not consider walking to your local supermarket or even just making a trip to the post box, to collect a parcel or even send a letter or card to someone who may need cheering up. I love to complete random acts of kindness regularly and find this gets me out of the house more! Get yourself a nice boost of energy at the same time!

This is a real important one for me. My husband works shifts. This can mean that he is out of our home for 13 hours, often from dawn to dusk. Or dusk til dawn. Which means if I don’t go out with my daughter just the two of us we might not see the outside World that day!

Have days off every week

Working from home means that you have the flexibility to choose when you stop working. I try to choose my days off on a week to week basis, depending on my workload. Often I will have time at the weekend where I rest and relax. I have a pamper session on Sunday afternoons, which sets me up mentally for the week ahead. I enjoy time off with my husband when he is not working. At least one day a week I try to visit friends or relatives, depending on their schedules. This helps us keep in touch with family, avoids the single members of our family feeling lonely and gives us a good excuse to get out of the house regularly.

I hope my tips can help you with staying motivated working from home. It can be a mountain to climb but I’ve found that the routine just comes easy to me now. No longer do I sit up until 2am trying to meet deadlines and get all of my work done – despite being busier.

If you enjoyed this post I’d love it if you could pin it on Pinterest!

My top tips for staying motivated when working from home. Keep yourself motivated and achieve more

2 Responses

  1. Agnes Shapiro December 19, 2018 / 5:57 pm

    Great ideas. I too love working from home and have a routine. I dont have children at home though, all grown up and out of the house but time to time the grandkids are over. I find the best way for me to stay on track is to keep a planner next to my laptop and follow it. And everyday I take a walk around 10 am – it gives me the energy I need to complete my day.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.