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Two chocolate protein oat portions in a white ramekin that have been cooked in the air fryer. The protein oats are spread with chocolate spread also.
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Air fryer chocolate protein oats

Delicious protein packed chocolate oats made in the air fryer
Course Breakfast
Cuisine British
Keyword air fryer, breakfast, chocolate, oats, protein
Prep Time 2 minutes
Cook Time 8 minutes
Servings 2 servings
Calories 401kcal
Author Katykicker

Ingredients

Makes 2

  • 100 g oats
  • 50 g chocolate protein powder
  • ⅛ teaspoon of salt
  • ½ teaspoon of baking powder
  • 150 ml milk any is fine
  • 15 ml golden syrup
  • 20 g dark chocolate chips

Instructions

  • Mix together the oats and chocolate brownie protein powder.
  • Add the salt and baking powder and stir well.
  • Mix in the milk and stir again.
  • Add the golden syrup and stir until fully mixed in.
  • Divide the mixture among two ramekins that are suitable for use in the air fryer.
  • Add the chocolate chips last into the mixture in each ramekin.
  • Place into the air fryer.
  • Air fryer at 190C for 7-8 minutes.
  • If you like them crispier then add 1-2 minutes to the cooking time.
  • Serve and enjoy!

Nutrition

Calories: 401kcal