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Air fryer minute steaks on a white plate.
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Air fryer minute steaks

How to cook minute steaks in the air fryer
Course Main Course
Cuisine British
Keyword air fryer, beef, steak
Prep Time 2 minutes
Cook Time 5 minutes
Servings 2 servings
Calories 200kcal
Author Katykicker

Ingredients

  • 250 g minute steaks
  • Salt and black pepper
  • 5 ml oil of choice or spray oil / non-stick cooking spray if you’re keeping it lower calorie

Instructions

  • Pre-heat your air fryer at 180C (355F) for 2 minutes - this will help you to get a lovely sear on the beef steaks when you place them in the air fryer basket.
  • Pat your steaks dry using some kitchen towel. I always bring my steak to room temperature before cooking with it as I find it enhances the flavour and helps it cook great.
  • Use the oil of your choice to oil up your steaks. I use a pastry brush to ensure the whole steak is well covered but you could just as easily rub the steaks with your hands to get an even coating on them.
  • Season with salt and cracked black pepper.
  • Air fry at 180C (355F approx) for 4-5 minutes for a medium steak.
  • Remove the steak from the air fryer, place on a plate and leave it to rest for a few minutes. This will give you time to put together your sides and heat through any sauce you’re serving with your steak.
  • When I’m in a rush I love to cook up some microwave rice or pressure cooker rice to go with this. It makes for a simple but flavour packed meal and if you buy the microwave rices there are tons of different flavours in the supermarket.

Nutrition

Calories: 200kcal