Kale tomato pasta sauce
A frugal, tasty, simple pasta sauce
Servings 6 servings
Calories 168kcal
Ingredients
- Spray olive oil or 1 teaspoon of your favourite cooking oil
- 100 g chopped frozen kale you can use spinach if you prefer
- 1 medium onion diced
- 100 g sliced mushrooms
- 2 cloves of garlic
- 2 teaspoon basil
- 2 teaspoon oregano
- Pinch of sugar
- Salt and pepper to taste
- 400 g tin of chopped tomatoes
- 500 g passata
- 50 ml tomato puree
- 1 stock cube chicken, beef or vegetable all work well
Instructions
- Add your oil to a deep pan and then add your onions.
- Cook for a couple of minutes until translucent.
- Add the mushrooms.
- Cook for a further 2-3 minutes until lightly browned.
- Add the kale and garlic.
- Cook for 1-2 minutes.
- Add the chopped tomatoes, passata, tomato puree and stock cube.
- Add a pinch of sugar.
- Stir, bring to the boil and then simmer for 15 minutes.
- Once cooked taste and then add salt and pepper as required.
- If you have fussy little ones, like I do, then use a stick blender or food processor to blitz your sauce until its smooth, otherwise serve as is.
Nutrition
Calories: 168kcal